arch75
Massachusetts
Total Rides: 718
Following
arch75
Massachusetts
Total Rides: 718
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 12:58 PM
Difficulty: 7.3 / 10
610kj
84rpm
46%
20mph
5 min Fitness Goals Meditation
Ross Rayburn
Thursday 12/14/23 @ 4:31 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 12/14/23 @ 1:8 PM
Difficulty: 6.62 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/13/23 @ 11:9 AM
Difficulty: 0 / 10
435kj
84rpm
45%
20mph
20 min Strength Roll Call: Upper Body
Rad Lopez
Tuesday 12/12/23 @ 1:25 PM
Difficulty: 6.52 / 10
10 min Level Up Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 6:50 PM
Difficulty: 3.38 / 10