Workouts

5 min Energizing Meditation
Aditi Shah
Tuesday 1/16/24 @ 8:27 PM
Difficulty: 0 / 10
 
10 min Wrist Mobility
Andy Speer
Tuesday 1/16/24 @ 8:14 PM
Difficulty: 3.49 / 10
 
15 min Hip Mobility
Kirra Michel
Tuesday 1/16/24 @ 7:57 PM
Difficulty: 4.74 / 10
 
10 min Standing Yoga
Mariana Fernández
Tuesday 1/16/24 @ 12:3 PM
Difficulty: 4.39 / 10
 
30 min Alternative Yoga Flow
Anna Greenberg
Monday 1/15/24 @ 1:57 PM
Difficulty: 5.39 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/15/24 @ 1:47 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 12:59 PM
Difficulty: 6.76 / 10
443kj
85rpm
45%
20mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 6:8 PM
Difficulty: 0 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Sunday 1/14/24 @ 3:26 PM
Difficulty: 5.42 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/14/24 @ 2:21 PM
Difficulty: 3.12 / 10