Workouts
30 min Alternative Yoga Flow
Anna Greenberg
Monday 1/15/24 @ 1:57 PM
Difficulty: 5.39 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 12:59 PM
Difficulty: 6.76 / 10
443kj
85rpm
45%
20mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 6:8 PM
Difficulty: 0 / 10
30 min Focus Flow: Hamstrings
Kristin McGee
Sunday 1/14/24 @ 3:26 PM
Difficulty: 5.42 / 10