arch75
Massachusetts
Total Rides: 718
Following
arch75
Massachusetts
Total Rides: 718
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 11:28 AM
Difficulty: 7.27 / 10
621kj
86rpm
46%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/3/23 @ 11:50 AM
Difficulty: 6.95 / 10
437kj
85rpm
45%
20mph
15 min Focus Flow: Hamstrings
Aditi Shah
Thursday 11/2/23 @ 12:23 PM
Difficulty: 4.87 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/1/23 @ 11:51 AM
Difficulty: 6.79 / 10
442kj
86rpm
45%
20mph
15 min Full Body Stretch
Selena Samuela
Tuesday 10/31/23 @ 12:30 PM
Difficulty: 4.33 / 10