arch75
Massachusetts
Total Rides: 718

Following

arch75
Massachusetts
Total Rides: 718

Following

Workouts

10 min Core Strength
Selena Samuela
Sunday 11/19/23 @ 12:14 PM
Difficulty: 6.66 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 11/19/23 @ 12:8 PM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 11:20 AM
Difficulty: 7.66 / 10
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485kj
86rpm
46%
20mph
30 min Yin Yoga
Kristin McGee
Saturday 11/18/23 @ 12:57 PM
Difficulty: 4.25 / 10
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10 min Body Scan Meditation
Ross Rayburn
Friday 11/17/23 @ 3:26 PM
Difficulty: 0 / 10
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30 min Focus Flow: Hips
Denis Morton
Friday 11/17/23 @ 1:28 PM
Difficulty: 5.27 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/17/23 @ 12:53 PM
Difficulty: 6.79 / 10
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300kj
90rpm
43%
20mph
20 min Glutes & Legs Strength
Logan Aldridge
Thursday 11/16/23 @ 1:1 PM
Difficulty: 7.27 / 10
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10 min 80s Core Strength
Matty Maggiacomo
Thursday 11/16/23 @ 12:49 PM
Difficulty: 6.95 / 10
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10 min Acceptance Meditation
Kirra Michel
Wednesday 11/15/23 @ 5:11 PM
Difficulty: 2 / 10
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