arch75
Massachusetts
Total Rides: 718

Following

arch75
Massachusetts
Total Rides: 718

Following

Workouts

10 min Witness Meditation
Kirra Michel
Tuesday 11/21/23 @ 1:15 PM
Difficulty: 0 / 10
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20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 11/21/23 @ 12:3 PM
Difficulty: 4.25 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 11/21/23 @ 11:40 AM
Difficulty: 7.07 / 10
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10 min Core Strength
Rad Lopez
Tuesday 11/21/23 @ 11:29 AM
Difficulty: 6.78 / 10
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10 min Empathy Meditation
Ross Rayburn
Monday 11/20/23 @ 3:44 PM
Difficulty: 3.83 / 10
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15 min Yoga Flow
Mariana Fernández
Monday 11/20/23 @ 12:45 PM
Difficulty: 5.03 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 11/20/23 @ 12:29 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 11/20/23 @ 11:41 AM
Difficulty: 7.18 / 10
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453kj
85rpm
45%
20mph
20 min Relaxing Meditation
Anna Greenberg
Sunday 11/19/23 @ 4:9 PM
Difficulty: 3.29 / 10
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30 min Full Body Strength
Jermaine Johnson
Sunday 11/19/23 @ 12:25 PM
Difficulty: 7.22 / 10
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