arch75
Massachusetts
Total Rides: 718
Following
arch75
Massachusetts
Total Rides: 718
Following
Workouts
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Thursday 11/23/23 @ 2:22 PM
Difficulty: 3.48 / 10
20 min Glutes & Legs Strength
Rad Lopez
Thursday 11/23/23 @ 12:35 PM
Difficulty: 7.3 / 10
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/23/23 @ 12:15 PM
Difficulty: 3.37 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 11/23/23 @ 11:42 AM
Difficulty: 0 / 10
283kj
88rpm
43%
19mph
30 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 11/22/23 @ 12:48 PM
Difficulty: 4.36 / 10
4kj
89rpm
24%
11mph
576kj
89rpm
42%
19mph