arch75
Massachusetts
Total Rides: 718
Following
arch75
Massachusetts
Total Rides: 718
Following
Workouts
10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 11/27/23 @ 4:0 PM
Difficulty: 2.37 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/27/23 @ 11:30 AM
Difficulty: 6.77 / 10
435kj
85rpm
44%
20mph
30 min Full Body Strength
Callie Gullickson
Sunday 11/26/23 @ 2:6 PM
Difficulty: 7.07 / 10
10 min Focus Flow: For Runners
Denis Morton
Saturday 11/25/23 @ 5:6 PM
Difficulty: 4.52 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 11/25/23 @ 4:51 PM
Difficulty: 0 / 10
460kj
86rpm
45%
20mph