Workouts

20 min Witness Meditation
Ross Rayburn
Tuesday 12/15/20 @ 11:1 PM
Difficulty: 3.8 / 10
 
5 min Basics: Mindfulness
Aditi Shah
Tuesday 12/15/20 @ 10:54 PM
Difficulty: 2.78 / 10
 
45 min 80s Ride
Sam Yo
Monday 12/14/20 @ 5:27 PM
Difficulty: 8.07 / 10
527kj
70rpm
56%
21mph
45 min Low Impact Ride
Hannah Corbin
Sunday 12/13/20 @ 1:30 PM
Difficulty: 6.48 / 10
425kj
71rpm
50%
19mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/10/20 @ 5:43 PM
Difficulty: 5.14 / 10
116kj
83rpm
49%
21mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 5:20 PM
Difficulty: 7.68 / 10
266kj
79rpm
54%
22mph
30 min Festive Rock Ride
Sam Yo
Monday 12/7/20 @ 5:26 PM
Difficulty: 7.66 / 10
349kj
74rpm
54%
21mph
5 min Cool Down Ride
Christine D'Ercole
Friday 12/4/20 @ 5:39 PM
Difficulty: 3.16 / 10
14kj
75rpm
29%
12mph
45 min Power Zone Rock Ride
Christine D'Ercole
Friday 12/4/20 @ 4:51 PM
Difficulty: 7.85 / 10
507kj
79rpm
51%
21mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 5:23 PM
Difficulty: 7.68 / 10
356kj
81rpm
50%
21mph