Workouts
72kj
69rpm
41%
15mph
78kj
87rpm
40%
18mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 5/20/22 @ 11:50 AM
Difficulty: 5.41 / 10
kj
rpm
%
0mph
236kj
70rpm
46%
17mph
185kj
84rpm
45%
19mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/8/22 @ 12:6 PM
Difficulty: 5.49 / 10
164kj
76rpm
52%
21mph
172kj
82rpm
44%
19mph
30 min Advanced Beginner Ride
Camila Ramón
Monday 1/24/22 @ 12:15 PM
Difficulty: 7.02 / 10
215kj
73rpm
44%
17mph
178kj
78rpm
45%
18mph