arav8
@essentially_alexandra
Total Rides: 548

Following

arav8
@essentially_alexandra
Total Rides: 548

Following

Workouts

30 min Yoga Flow
Denis Morton
Friday 4/21/23 @ 9:51 PM
Difficulty: 5.67 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 4/18/23 @ 9:48 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 4/18/23 @ 9:16 PM
Difficulty: 6.68 / 10
View Class
192kj
93rpm
35%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 4/17/23 @ 10:35 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/17/23 @ 10:1 PM
Difficulty: 6.61 / 10
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197kj
91rpm
36%
17mph
30 min Grounded Yoga Flow
Denis Morton
Monday 4/17/23 @ 1:58 AM
Difficulty: 5.51 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/15/23 @ 2:29 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/15/23 @ 2:22 PM
Difficulty: 3.46 / 10
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15kj
84rpm
27%
12mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/15/23 @ 1:34 PM
Difficulty: 6.94 / 10
View Class
289kj
91rpm
36%
17mph
10 min Cool Down Walk
Jess King
Friday 4/14/23 @ 11:31 PM
Difficulty: 3.66 / 10
View Class