arav8
@essentially_alexandra
Total Rides: 548
Following
arav8
@essentially_alexandra
Total Rides: 548
Following
Workouts
10 min Arms & Light Weights
Olivia Amato
Saturday 1/13/24 @ 8:46 PM
Difficulty: 5.78 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 7:58 PM
Difficulty: 7.14 / 10
290kj
90rpm
36%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/9/24 @ 10:17 PM
Difficulty: 0 / 10
188kj
90rpm
35%
16mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 11:59 PM
Difficulty: 6.51 / 10
192kj
92rpm
35%
17mph
119kj
80rpm
32%
14mph