arav8
@essentially_alexandra
Total Rides: 548

Following

arav8
@essentially_alexandra
Total Rides: 548

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/16/22 @ 10:13 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 9:26 PM
Difficulty: 7.59 / 10
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328kj
90rpm
38%
17mph
30 min 2000s Yoga Flow
Aditi Shah
Wednesday 9/14/22 @ 11:18 PM
Difficulty: 5.28 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/10/22 @ 1:59 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 12:56 PM
Difficulty: 7.19 / 10
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407kj
92rpm
37%
17mph
30 min AFO Yoga Flow: The Beach Boys
Denis Morton
Thursday 9/8/22 @ 10:32 PM
Difficulty: 5.4 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/6/22 @ 11:21 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/6/22 @ 10:32 PM
Difficulty: 7.23 / 10
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305kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/5/22 @ 6:41 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Monday 9/5/22 @ 6:35 PM
Difficulty: 3.3 / 10
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13kj
72rpm
28%
11mph