Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Thursday 11/17/22 @ 12:56 AM
Difficulty: 3.75 / 10
14kj
85rpm
26%
12mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/17/22 @ 12:25 AM
Difficulty: 6.54 / 10
193kj
92rpm
35%
17mph
30 min Disney Pilates
Aditi Shah
Monday 11/14/22 @ 11:44 PM
Difficulty: 5.81 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/14/22 @ 11:36 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 11:4 PM
Difficulty: 6.59 / 10
198kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/9/22 @ 8:29 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/9/22 @ 7:57 PM
Difficulty: 7.03 / 10
194kj
94rpm
35%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/8/22 @ 10:33 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 9:46 PM
Difficulty: 7.05 / 10
302kj
90rpm
37%
17mph
30 min World Mental Health Day Full Body
Selena Samuela
Monday 10/10/22 @ 3:46 PM
Difficulty: 6.51 / 10