Workouts

20 min Pop Ride
Cody Rigsby
Saturday 2/25/23 @ 5:3 PM
Difficulty: 7.28 / 10
124kj
90rpm
35%
16mph
10 min Barre: Lower Body
Hannah Corbin
Saturday 2/18/23 @ 5:58 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 2/18/23 @ 5:46 PM
Difficulty: 6.68 / 10
 
20 min Dance Music Ride
Emma Lovewell
Saturday 2/18/23 @ 5:24 PM
Difficulty: 7.56 / 10
146kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/31/23 @ 11:58 PM
Difficulty: 7.61 / 10
213kj
80rpm
41%
17mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 1/14/23 @ 5:21 PM
Difficulty: 4.74 / 10
37kj
92rpm
27%
13mph
20 min Rock Ride
Kendall Toole
Saturday 1/14/23 @ 4:59 PM
Difficulty: 8.02 / 10
133kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/28/22 @ 11:43 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/28/22 @ 10:55 PM
Difficulty: 8.4 / 10
327kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/26/22 @ 6:8 PM
Difficulty: 3.1 / 10