arav8
@essentially_alexandra
Total Rides: 548

Following

arav8
@essentially_alexandra
Total Rides: 548

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/13/23 @ 1:37 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 4/13/23 @ 1:4 PM
Difficulty: 7.14 / 10
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202kj
92rpm
36%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/12/23 @ 4:54 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 4/12/23 @ 4:47 PM
Difficulty: 3.97 / 10
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19kj
86rpm
30%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/12/23 @ 4:16 PM
Difficulty: 6.79 / 10
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194kj
88rpm
36%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 3/18/23 @ 3:20 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 3/18/23 @ 3:14 PM
Difficulty: 3.97 / 10
View Class
31kj
81rpm
39%
17mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Saturday 3/18/23 @ 2:40 PM
Difficulty: 6.67 / 10
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193kj
94rpm
35%
17mph
10 min Full Body Stretch
Erik Jäger
Saturday 3/4/23 @ 12:37 PM
Difficulty: 3.77 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/2/23 @ 11:8 PM
Difficulty: 0 / 10
View Class