Workouts

10 min Arms Toning
Olivia Amato
Saturday 4/1/23 @ 5:46 PM
Difficulty: 6.85 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 4/1/23 @ 4:57 PM
Difficulty: 5.09 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 3/14/23 @ 12:9 PM
Difficulty: 5.65 / 10
135kj
81rpm
40%
17mph
10 min Arms Toning
Olivia Amato
Tuesday 3/14/23 @ 11:52 AM
Difficulty: 6.85 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 3/14/23 @ 11:40 AM
Difficulty: 7.2 / 10
 
Thursday 3/9/23 @ 1:14 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 3/9/23 @ 12:59 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Olivia Amato
Thursday 3/9/23 @ 12:45 PM
Difficulty: 7.13 / 10
 
30 min 80s Walk
Selena Samuela
Wednesday 3/8/23 @ 11:36 PM
Difficulty: 4.82 / 10
 
15 min Low Impact Ride
Denis Morton
Wednesday 3/8/23 @ 1:6 PM
Difficulty: 5.3 / 10
94kj
87rpm
37%
17mph