Workouts

10 min Core Strength
Rebecca Kennedy
Friday 10/6/23 @ 11:57 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 10/6/23 @ 11:44 AM
Difficulty: 6.17 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 9/17/23 @ 2:55 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 9/17/23 @ 2:41 PM
Difficulty: 6.17 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 8/12/23 @ 4:55 PM
Difficulty: 6.17 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 8/12/23 @ 4:42 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 8/10/23 @ 12:10 PM
Difficulty: 6.17 / 10
 
20 min Low Impact Ride
Olivia Amato
Tuesday 8/8/23 @ 11:57 AM
Difficulty: 6 / 10
123kj
86rpm
37%
16mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 8/8/23 @ 11:41 AM
Difficulty: 6.49 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 7/29/23 @ 5:59 PM
Difficulty: 4.15 / 10