ar_you_ready
nw arkansas
Total Rides: 255
Following
ar_you_ready
nw arkansas
Total Rides: 255
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 10:9 PM
Difficulty: 6.89 / 10
304kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 12:4 AM
Difficulty: 6.81 / 10
299kj
86rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/21/21 @ 11:44 PM
Difficulty: 7.38 / 10
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 4/20/21 @ 11:55 AM
Difficulty: 6.68 / 10
203kj
89rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/20/21 @ 11:41 AM
Difficulty: 7.51 / 10
