ar_you_ready
nw arkansas
Total Rides: 255

Following

ar_you_ready
nw arkansas
Total Rides: 255

Following

Workouts

10 min Core Strength
Selena Samuela
Monday 5/17/21 @ 11:48 PM
Difficulty: 6.87 / 10
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10 min Restorative
Denis Morton
Sunday 5/16/21 @ 4:56 PM
Difficulty: 3.05 / 10
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20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 5/16/21 @ 4:30 PM
Difficulty: 4.34 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/16/21 @ 4:16 PM
Difficulty: 6.6 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 5/15/21 @ 11:5 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 5/15/21 @ 10:15 PM
Difficulty: 7.58 / 10
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313kj
85rpm
40%
17mph
20 min Upper Body Strength
Andy Speer
Saturday 5/15/21 @ 9:46 PM
Difficulty: 7.24 / 10
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10 min Arms Toning
Alex Toussaint
Saturday 5/15/21 @ 9:31 PM
Difficulty: 7.34 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 5/15/21 @ 9:15 PM
Difficulty: 6.07 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/4/21 @ 10:53 PM
Difficulty: 2.99 / 10
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