ar_you_ready
nw arkansas
Total Rides: 255
Following
ar_you_ready
nw arkansas
Total Rides: 255
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 6/2/21 @ 12:0 AM
Difficulty: 6.79 / 10
192kj
87rpm
37%
17mph
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/1/21 @ 11:33 PM
Difficulty: 6.91 / 10
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 11:7 PM
Difficulty: 6.19 / 10
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 5/19/21 @ 12:57 AM
Difficulty: 6.58 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 5/19/21 @ 12:43 AM
Difficulty: 6.78 / 10
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 5/18/21 @ 12:15 AM
Difficulty: 7.06 / 10
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/18/21 @ 12:2 AM
Difficulty: 6.29 / 10