ar_you_ready
nw arkansas
Total Rides: 255

Following

ar_you_ready
nw arkansas
Total Rides: 255

Following

Workouts

20 min Chest & Back Strength
Chase Tucker
Wednesday 6/16/21 @ 11:56 AM
Difficulty: 7.06 / 10
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10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/16/21 @ 11:42 AM
Difficulty: 6.56 / 10
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10 min Core Strength
Adrian Williams
Wednesday 6/16/21 @ 11:29 AM
Difficulty: 6.13 / 10
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30 min Joshua Tree Ride
Tuesday 6/15/21 @ 5:1 PM
Difficulty: 0 / 10
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151kj
84rpm
35%
15mph
30 min Cuyahoga Valley Ride
Friday 6/4/21 @ 3:15 PM
Difficulty: 0 / 10
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123kj
82rpm
32%
14mph
15 min Pilates
Emma Lovewell
Friday 6/4/21 @ 12:17 AM
Difficulty: 5.75 / 10
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15 min Pilates
Emma Lovewell
Friday 6/4/21 @ 12:14 AM
Difficulty: 5.75 / 10
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20 min Chest & Back Strength
Andy Speer
Thursday 6/3/21 @ 11:47 PM
Difficulty: 6.63 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/3/21 @ 11:33 PM
Difficulty: 7.34 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/3/21 @ 3:36 AM
Difficulty: 7.25 / 10
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