ar_you_ready
nw arkansas
Total Rides: 255

Following

ar_you_ready
nw arkansas
Total Rides: 255

Following

Workouts

10 min Core Strength
Chase Tucker
Saturday 9/25/21 @ 4:51 PM
Difficulty: 6.76 / 10
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20 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 9/18/21 @ 6:7 PM
Difficulty: 6.97 / 10
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10 min Arms & Light Weights
Bradley Rose
Saturday 9/18/21 @ 5:54 PM
Difficulty: 5.87 / 10
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10 min Core Strength
Jess Sims
Saturday 9/18/21 @ 5:40 PM
Difficulty: 7.44 / 10
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30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 9/2/21 @ 12:0 AM
Difficulty: 6.59 / 10
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192kj
89rpm
37%
17mph
30 min House Walk
Rebecca Kennedy
Wednesday 9/1/21 @ 12:19 AM
Difficulty: 4.89 / 10
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30 min Big Sur Ride
Denis Morton
Monday 8/30/21 @ 5:29 PM
Difficulty: 0 / 10
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135kj
80rpm
34%
14mph
45 min Power Walk
Rebecca Kennedy
Monday 8/30/21 @ 1:52 AM
Difficulty: 5.29 / 10
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15 min Pilates
Rebecca Kennedy
Thursday 6/17/21 @ 12:7 PM
Difficulty: 5.28 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 6/17/21 @ 11:54 AM
Difficulty: 6.53 / 10
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