ar_you_ready
nw arkansas
Total Rides: 255

Following

ar_you_ready
nw arkansas
Total Rides: 255

Following

Workouts

20 min Low Impact Ride
Denis Morton
Monday 2/12/24 @ 1:1 PM
Difficulty: 5.86 / 10
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111kj
85rpm
35%
16mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 2/12/24 @ 12:24 PM
Difficulty: 7.67 / 10
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10 min Arms & Light Weights
Olivia Amato
Thursday 2/8/24 @ 1:44 AM
Difficulty: 6.17 / 10
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30 min Pop Walk
Kirsten Ferguson
Thursday 2/8/24 @ 1:10 AM
Difficulty: 6.32 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 2/6/24 @ 12:37 PM
Difficulty: 6.17 / 10
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30 min 80s Walk
Jon Hosking
Tuesday 2/6/24 @ 12:3 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Olivia Amato
Monday 2/5/24 @ 12:24 PM
Difficulty: 6.17 / 10
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10 min Arms & Light Weights
Olivia Amato
Friday 2/2/24 @ 12:31 PM
Difficulty: 6.17 / 10
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30 min Legs & Core
Rebecca Kennedy
Wednesday 1/31/24 @ 12:28 PM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Tuesday 1/30/24 @ 12:20 PM
Difficulty: 7.67 / 10
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