ar_you_ready
nw arkansas
Total Rides: 255
Following
ar_you_ready
nw arkansas
Total Rides: 255
Following
Workouts
10 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 5/4/22 @ 12:5 AM
Difficulty: 6.61 / 10
57kj
87rpm
36%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/3/22 @ 11:34 PM
Difficulty: 7.03 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 5/3/22 @ 11:21 PM
Difficulty: 6.67 / 10
58kj
86rpm
36%
16mph
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 5/3/22 @ 12:14 AM
Difficulty: 6.14 / 10