Workouts

10 min Arms & Light Weights
Olivia Amato
Tuesday 9/27/22 @ 9:28 AM
Difficulty: 7.01 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/6/22 @ 11:29 AM
Difficulty: 8.18 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 9/1/22 @ 2:54 AM
Difficulty: 6.53 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/1/22 @ 2:35 AM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/30/22 @ 11:18 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/30/22 @ 11:12 AM
Difficulty: 3.75 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 8/28/22 @ 4:28 PM
Difficulty: 7.99 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 8/27/22 @ 7:41 PM
Difficulty: 6.15 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/27/22 @ 7:20 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 8/27/22 @ 12:36 AM
Difficulty: 6.15 / 10