Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 12/3/22 @ 6:55 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/3/22 @ 6:42 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/3/22 @ 12:29 AM
Difficulty: 6.15 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 12/3/22 @ 12:16 AM
Difficulty: 7.7 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 10/26/22 @ 12:3 PM
Difficulty: 6.15 / 10
 
30 min Hike
Rebecca Kennedy
Wednesday 10/26/22 @ 11:27 AM
Difficulty: 7.3 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/6/22 @ 10:48 AM
Difficulty: 7.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 10/6/22 @ 12:22 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 10/6/22 @ 12:9 AM
Difficulty: 7.01 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/27/22 @ 9:43 AM
Difficulty: 7.03 / 10
211kj
86rpm
39%
17mph