Workouts

20 min Pilates
Aditi Shah
Friday 1/6/23 @ 12:44 PM
Difficulty: 5.2 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 1:22 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Core
Aditi Shah
Wednesday 1/4/23 @ 12:48 PM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 1:30 AM
Difficulty: 6.44 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/22/22 @ 1:31 PM
Difficulty: 6.15 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/22/22 @ 1:17 PM
Difficulty: 7.7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 12/19/22 @ 12:15 AM
Difficulty: 7.46 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 12/17/22 @ 7:16 PM
Difficulty: 5.75 / 10
68kj
85rpm
39%
17mph
10 min Focus Flow: Core
Aditi Shah
Saturday 12/17/22 @ 6:56 PM
Difficulty: 5.39 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 12/17/22 @ 6:43 PM
Difficulty: 7.7 / 10