Workouts

10 min Arms Toning
Olivia Amato
Thursday 2/16/23 @ 11:35 PM
Difficulty: 6.85 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 2/16/23 @ 11:9 PM
Difficulty: 5.65 / 10
126kj
89rpm
36%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 2/10/23 @ 12:55 PM
Difficulty: 6.12 / 10
121kj
86rpm
36%
16mph
10 min Resistance Bands: Core
Matty Maggiacomo
Wednesday 2/8/23 @ 1:13 PM
Difficulty: 5.8 / 10
 
15 min Low Impact Ride
Denis Morton
Wednesday 2/8/23 @ 12:53 PM
Difficulty: 5.3 / 10
85kj
88rpm
35%
16mph
20 min Rock Ride
Olivia Amato
Wednesday 2/8/23 @ 12:47 PM
Difficulty: 8.01 / 10
23kj
96rpm
32%
15mph
10 min Arms Toning
Olivia Amato
Wednesday 2/8/23 @ 1:44 AM
Difficulty: 6.85 / 10
 
20 min Low Impact Ride
Denis Morton
Wednesday 2/8/23 @ 1:18 AM
Difficulty: 5.65 / 10
126kj
87rpm
37%
17mph
10 min Arms Toning
Olivia Amato
Tuesday 1/31/23 @ 1:48 AM
Difficulty: 6.85 / 10
 
20 min Low Impact Ride
Olivia Amato
Tuesday 1/31/23 @ 1:23 AM
Difficulty: 6.4 / 10
131kj
85rpm
38%
17mph