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ar_you_ready
nw arkansas
Total Rides: 255
Following
ar_you_ready
nw arkansas
Total Rides: 255
Following
Workouts
Previous Workouts
Next Workouts
10 min Arms Toning
Olivia Amato
Thursday 3/2/23 @ 3:1 AM
Difficulty: 6.85 / 10
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30 min R&B Walk
Rebecca Kennedy
Wednesday 3/1/23 @ 6:25 PM
Difficulty: 4.79 / 10
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30 min Beyoncé Walk
Rebecca Kennedy
Tuesday 2/28/23 @ 9:59 PM
Difficulty: 4.88 / 10
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30 min 80s Walk
Selena Samuela
Monday 2/27/23 @ 5:3 PM
Difficulty: 4.82 / 10
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30 min 80s Walk
Selena Samuela
Tuesday 2/21/23 @ 11:45 PM
Difficulty: 4.82 / 10
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30 min Motown Walk
Joslyn Thompson Rule
Monday 2/20/23 @ 8:5 PM
Difficulty: 4.6 / 10
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30 min 80s Walk
Selena Samuela
Sunday 2/19/23 @ 10:55 PM
Difficulty: 4.82 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Saturday 2/18/23 @ 7:12 PM
Difficulty: 5.88 / 10
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30 min Sample That Ride
Denis Morton
Saturday 2/18/23 @ 6:27 PM
Difficulty: 7.29 / 10
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187
kj
83
rpm
38
%
16
mph
10 min Arms Toning
Olivia Amato
Saturday 2/18/23 @ 6:13 PM
Difficulty: 6.85 / 10
View Class
Previous Workouts
Next Workouts