ar_diamond
Arkansas
Total Rides: 697
Following
ar_diamond
Arkansas
Total Rides: 697
Following
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/4/21 @ 3:35 PM
Difficulty: 6.07 / 10
0kj
0rpm
39%
0mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 4/4/21 @ 3:5 PM
Difficulty: 5.41 / 10
0kj
0rpm
39%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
Difficulty: 7.16 / 10
108kj
47rpm
46%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 3/31/21 @ 1:41 PM
Difficulty: 6.07 / 10
63kj
53rpm
40%
12mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 3/30/21 @ 12:48 PM
Difficulty: 5.41 / 10
62kj
54rpm
44%
14mph
