ar_diamond
💙ZetaPhiBeta💙
Total Rides: 697

Following

ar_diamond
💙ZetaPhiBeta💙
Total Rides: 697

Following

Workouts

20 min Hip Hop Ride
Emma Lovewell
Thursday 11/11/21 @ 11:16 PM
Difficulty: 7.57 / 10
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0kj
33rpm
50%
10mph
20 min R&B Walk
Kirsten Ferguson
Tuesday 11/2/21 @ 7:45 PM
Difficulty: 5.34 / 10
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10 min Warm Up Walk
Jermaine Johnson
Tuesday 11/2/21 @ 7:23 PM
Difficulty: 3.84 / 10
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30 min Beyoncé Run
Kirsten Ferguson
Thursday 10/28/21 @ 12:47 AM
Difficulty: 7.07 / 10
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30 min Hip Hop Run
Kirsten Ferguson
Tuesday 9/14/21 @ 2:36 PM
Difficulty: 7.37 / 10
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20 min Premiere Run
Daniel McKenna
Tuesday 8/31/21 @ 11:27 PM
Difficulty: 6.45 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 8/18/21 @ 12:1 AM
Difficulty: 3.84 / 10
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21kj
55rpm
47%
14mph
30 min Hip Hop Ride
Ally Love
Saturday 8/14/21 @ 2:34 PM
Difficulty: 7.79 / 10
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125kj
57rpm
46%
14mph
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 5/5/21 @ 6:45 PM
Difficulty: 3.72 / 10
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30 min USHER Ride
Ally Love
Monday 5/3/21 @ 1:11 AM
Difficulty: 7.93 / 10
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153kj
52rpm
49%
15mph