ar_diamond
Arkansas
Total Rides: 697

Following

ar_diamond
Arkansas
Total Rides: 697

Following

Workouts

10 min Barre
Ally Love
Wednesday 9/23/20 @ 12:13 AM
Difficulty: 6.16 / 10
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20 min Hip Hop Ride
Kendall Toole
Tuesday 9/22/20 @ 11:29 PM
Difficulty: 8.47 / 10
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98kj
49rpm
50%
14mph
20 min LHM Celebration Run
Jess Sims
Tuesday 9/22/20 @ 11:8 PM
Difficulty: 7.33 / 10
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20 min LHM Celebration Run
Jess Sims
Tuesday 9/22/20 @ 11:3 PM
Difficulty: 7.33 / 10
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15 min Sleep Meditation
Aditi Shah
Tuesday 9/22/20 @ 3:39 AM
Difficulty: 3.21 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 9/21/20 @ 11:34 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/21/20 @ 10:32 PM
Difficulty: 6.95 / 10
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223kj
47rpm
47%
13mph
45 min Power Zone Ride
Denis Morton
Monday 9/21/20 @ 10:16 AM
Difficulty: 8.25 / 10
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kj
rpm
%
0mph
60 min 90s Bootcamp
Jess Sims
Saturday 9/19/20 @ 2:2 PM
Difficulty: 8.39 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 9/18/20 @ 2:17 AM
Difficulty: 3.41 / 10
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