Workouts

5 min Warm Up Run
Matt Wilpers
Thursday 1/14/21 @ 4:49 PM
Difficulty: 3.9 / 10
 
10 min Cool Down Walk
Chase Tucker
Wednesday 1/13/21 @ 7:53 PM
Difficulty: 2.97 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 1/12/21 @ 4:42 PM
Difficulty: 5.78 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 1/12/21 @ 4:12 AM
Difficulty: 3.29 / 10
 
20 min Power Walk
Chase Tucker
Sunday 1/10/21 @ 4:18 PM
Difficulty: 5.59 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 1/9/21 @ 3:13 PM
Difficulty: 8.4 / 10
 
10 min Fitness Goals Meditation
Ross Rayburn
Saturday 1/9/21 @ 5:15 AM
Difficulty: 3.09 / 10
 
15 min Calming Meditation
Chelsea Jackson Roberts
Friday 1/8/21 @ 6:40 AM
Difficulty: 3.39 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 1/7/21 @ 5:37 AM
Difficulty: 2.82 / 10
 
5 min Calming Meditation
Anna Greenberg
Wednesday 1/6/21 @ 3:56 AM
Difficulty: 2.62 / 10