aquickride
Atlanta
Total Rides: 178
aquickride
Atlanta
Total Rides: 178

Workouts

30 min Live DJ Ride
Cody Rigsby
Thursday 1/9/20 @ 12:40 AM
Difficulty: 8.19 / 10
149kj
67rpm
40%
14mph
5 min Cool Down Ride
Ally Love
Wednesday 1/8/20 @ 12:41 AM
Difficulty: 3.66 / 10
19kj
64rpm
36%
13mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/8/20 @ 12:7 AM
Difficulty: 8.35 / 10
138kj
57rpm
40%
12mph
20 min Pop Ride
Robin Arzón
Tuesday 1/7/20 @ 12:28 AM
Difficulty: 7.43 / 10
106kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/5/20 @ 6:19 PM
Difficulty: 3.98 / 10
 
30 min Advanced Beginner Ride
Ally Love
Sunday 1/5/20 @ 5:47 PM
Difficulty: 7.45 / 10
129kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/1/20 @ 11:33 PM
Difficulty: 3.75 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:56 PM
Difficulty: 5.57 / 10
122kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/30/19 @ 5:31 PM
Difficulty: 3.91 / 10
 
30 min Advanced Beginner Ride
Cody Rigsby
Monday 12/30/19 @ 4:58 PM
Difficulty: 7.29 / 10
129kj
67rpm
36%
13mph