aquickride
Atlanta
Total Rides: 178

Following

aquickride
Atlanta
Total Rides: 178

Following

Workouts

15 min Low Impact Ride
Matt Wilpers
Monday 2/24/20 @ 11:4 AM
Difficulty: 4.67 / 10
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49kj
77rpm
30%
12mph
20 min Low Impact Ride
Cody Rigsby
Sunday 2/23/20 @ 4:26 PM
Difficulty: 7.39 / 10
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109kj
80rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 2/21/20 @ 3:10 PM
Difficulty: 7.57 / 10
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99kj
79rpm
36%
15mph
10 min Arms Toning
Robin Arzón
Thursday 2/20/20 @ 9:15 PM
Difficulty: 7 / 10
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20 min Pop Ride
Robin Arzón
Thursday 2/20/20 @ 8:52 PM
Difficulty: 7.43 / 10
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105kj
75rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Monday 2/17/20 @ 10:11 PM
Difficulty: 7.7 / 10
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20 min Pop Ride
Robin Arzón
Monday 2/17/20 @ 9:46 PM
Difficulty: 7.25 / 10
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99kj
79rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 2:24 PM
Difficulty: 7.75 / 10
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145kj
74rpm
37%
14mph
10 min Chest & Back Strength
Andy Speer
Wednesday 2/12/20 @ 12:28 AM
Difficulty: 6.63 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 2/12/20 @ 12:14 AM
Difficulty: 5.7 / 10
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