aquickride
Atlanta
Total Rides: 178
aquickride
Atlanta
Total Rides: 178

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 11:7 PM
Difficulty: 5.94 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/20/20 @ 2:0 PM
Difficulty: 6.36 / 10
158kj
87rpm
34%
15mph
10 min Arms Toning
Robin Arzón
Wednesday 5/20/20 @ 12:26 AM
Difficulty: 6.26 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 12:10 AM
Difficulty: 5.6 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 5/18/20 @ 2:16 PM
Difficulty: 8.13 / 10
180kj
81rpm
38%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 5/15/20 @ 3:48 PM
Difficulty: 7.45 / 10
111kj
87rpm
33%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 5/14/20 @ 12:17 PM
Difficulty: 7.58 / 10
101kj
82rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 2:24 PM
Difficulty: 5.97 / 10
146kj
82rpm
34%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 5/11/20 @ 4:0 PM
Difficulty: 7.21 / 10
171kj
81rpm
37%
16mph
45 min 2000s Pop Ride
Olivia Amato
Thursday 5/7/20 @ 2:55 PM
Difficulty: 8.8 / 10
227kj
68rpm
39%
14mph