aquickride
Atlanta
Total Rides: 178
aquickride
Atlanta
Total Rides: 178

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 11:49 PM
Difficulty: 8.33 / 10
269kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/4/20 @ 7:53 PM
Difficulty: 6.36 / 10
156kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/3/20 @ 6:43 PM
Difficulty: 7.16 / 10
327kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/1/20 @ 8:31 PM
Difficulty: 7.03 / 10
227kj
87rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 6:41 PM
Difficulty: 7.82 / 10
267kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/29/20 @ 3:7 PM
Difficulty: 3.41 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 2:3 PM
Difficulty: 7.04 / 10
320kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/27/20 @ 1:3 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 8/27/20 @ 12:14 PM
Difficulty: 7.32 / 10
258kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/25/20 @ 12:56 PM
Difficulty: 3.39 / 10