aquickride
Atlanta
Total Rides: 178

Following

aquickride
Atlanta
Total Rides: 178

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 10/5/20 @ 8:21 PM
Difficulty: 5.7 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 8:28 PM
Difficulty: 7.33 / 10
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104kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/29/20 @ 6:39 PM
Difficulty: 7.67 / 10
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154kj
75rpm
37%
15mph
20 min Pop Full Body Strength
Olivia Amato
Thursday 9/17/20 @ 7:50 PM
Difficulty: 7.01 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 10:17 PM
Difficulty: 6.96 / 10
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124kj
49rpm
35%
8mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/11/20 @ 9:22 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 8:20 PM
Difficulty: 7.28 / 10
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330kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 10:2 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 9:15 PM
Difficulty: 7.99 / 10
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253kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 12:37 AM
Difficulty: 2.99 / 10
View Class