Workouts

20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:1 PM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
20 min 2010s Hip Hop Fun Run
Rebecca Kennedy
Wednesday 4/1/20 @ 10:49 PM
Difficulty: 7.36 / 10
 
5 min Post-Run Stretch
Chase Tucker
Saturday 3/28/20 @ 9:8 PM
Difficulty: 3.25 / 10
 
10 min Bodyweight Strength
Oliver Lee
Saturday 3/28/20 @ 8:54 PM
Difficulty: 6.68 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 3/28/20 @ 8:46 PM
Difficulty: 4.2 / 10
 
20 min Dance Cardio
Multiple Instructors
Friday 3/27/20 @ 10:3 PM
Difficulty: 5.77 / 10
 
20 min HIIT Run
Matt Wilpers
Tuesday 3/24/20 @ 11:19 PM
Difficulty: 7.42 / 10
 
20 min Hip Hop Fun Run
Rebecca Kennedy
Tuesday 3/24/20 @ 10:58 PM
Difficulty: 6.71 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/24/20 @ 11:59 AM
Difficulty: 7.6 / 10
194kj
153rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/23/20 @ 11:31 PM
Difficulty: 3.75 / 10