Workouts

5 min Energizing Meditation
Aditi Shah
Thursday 12/7/23 @ 6:25 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 7:17 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/5/23 @ 12:31 PM
Difficulty: 2.84 / 10
 
5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 12:18 PM
Difficulty: 3 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Sunday 12/3/23 @ 8:5 AM
Difficulty: 3.29 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 12/2/23 @ 6:18 AM
Difficulty: 2.96 / 10
 
5 min Breathing Meditation
Kristin McGee
Friday 12/1/23 @ 3:13 PM
Difficulty: 3 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 2:46 AM
Difficulty: 3.29 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 11/29/23 @ 12:51 PM
Difficulty: 3 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 6:12 AM
Difficulty: 3.09 / 10