Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 12/26/23 @ 1:24 PM
Difficulty: 2 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 12/25/23 @ 7:26 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Sunday 12/24/23 @ 6:14 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 12/23/23 @ 4:3 PM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 12/22/23 @ 6:31 AM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Thursday 12/21/23 @ 7:5 AM
Difficulty: 1.6 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 6:7 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 12/19/23 @ 8:50 AM
Difficulty: 2.92 / 10
 
5 min Breathing Meditation
Ross Rayburn
Monday 12/18/23 @ 9:23 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Ross Rayburn
Sunday 12/17/23 @ 3:52 PM
Difficulty: 0 / 10