Workouts

5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Sunday 4/30/23 @ 11:1 AM
Difficulty: 2.73 / 10
 
15 min Calming Meditation
Ross Rayburn
Saturday 4/29/23 @ 2:16 PM
Difficulty: 3.4 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 4/28/23 @ 10:50 AM
Difficulty: 5 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Thursday 4/27/23 @ 2:15 PM
Difficulty: 2 / 10
 
5 min Empathy Meditaton
Kristin McGee
Wednesday 4/26/23 @ 1:37 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Tuesday 4/25/23 @ 3:50 PM
Difficulty: 3.23 / 10
 
5 min Empathy Meditaton
Kristin McGee
Tuesday 4/25/23 @ 5:41 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 4/24/23 @ 10:3 AM
Difficulty: 3.25 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/23/23 @ 5:25 AM
Difficulty: 3.06 / 10
 
15 min Earth Day Meditation
Kirra Michel
Saturday 4/22/23 @ 11:49 PM
Difficulty: 0 / 10