Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 5/10/23 @ 12:28 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Mariana Fernández
Tuesday 5/9/23 @ 5:2 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Monday 5/8/23 @ 1:1 PM
Difficulty: 2 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 5/7/23 @ 12:13 PM
Difficulty: 3 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/6/23 @ 5:12 AM
Difficulty: 10 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Friday 5/5/23 @ 12:24 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kirra Michel
Thursday 5/4/23 @ 5:50 AM
Difficulty: 3.5 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Wednesday 5/3/23 @ 2:22 PM
Difficulty: 2.73 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Tuesday 5/2/23 @ 5:23 AM
Difficulty: 2 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Monday 5/1/23 @ 1:31 PM
Difficulty: 1.5 / 10