Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/1/23 @ 1:14 PM
Difficulty: 5 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 11:37 AM
Difficulty: 1 / 10
 
5 min Peace Meditation
Mariana Fernández
Tuesday 5/30/23 @ 3:40 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 2:27 PM
Difficulty: 1.9 / 10
 
5 min Patience Meditation
Anna Greenberg
Sunday 5/28/23 @ 11:34 AM
Difficulty: 2 / 10
 
5 min Kindness Meditation
Kirra Michel
Saturday 5/27/23 @ 12:16 PM
Difficulty: 3.4 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 5/26/23 @ 1:0 PM
Difficulty: 5 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 5/25/23 @ 3:26 PM
Difficulty: 0 / 10
 
30 min Relaxing Meditation
Aditi Shah
Wednesday 5/24/23 @ 12:36 PM
Difficulty: 2.95 / 10
 
10 min Grief Meditation
Chelsea Jackson Roberts
Tuesday 5/23/23 @ 1:38 PM
Difficulty: 0 / 10