Workouts

5 min Kindness Meditation
Kristin McGee
Wednesday 6/28/23 @ 10:37 AM
Difficulty: 2 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Monday 6/26/23 @ 5:33 AM
Difficulty: 1 / 10
 
10 min Calming Meditation
Kirra Michel
Saturday 6/24/23 @ 5:12 AM
Difficulty: 3.13 / 10
 
10 min Patience Meditation
Ross Rayburn
Friday 6/23/23 @ 10:30 AM
Difficulty: 3 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 6/22/23 @ 1:45 PM
Difficulty: 3.24 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 6/22/23 @ 4:42 AM
Difficulty: 4.28 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 6/21/23 @ 6:4 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 6/21/23 @ 3:49 AM
Difficulty: 4.5 / 10
 
5 min Gratitude Meditation
Aditi Shah
Tuesday 6/20/23 @ 7:9 AM
Difficulty: 0 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 6/19/23 @ 10:55 AM
Difficulty: 1.67 / 10