Workouts

5 min Body Scan Meditation
Aditi Shah
Friday 7/21/23 @ 11:14 AM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/20/23 @ 8:57 PM
Difficulty: 5 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 7/20/23 @ 12:38 AM
Difficulty: 4.33 / 10
 
5 min Courage Meditation
Kirra Michel
Wednesday 7/19/23 @ 12:49 AM
Difficulty: 5 / 10
 
10 min Level Up Meditation
Mariana Fernández
Tuesday 7/18/23 @ 12:49 AM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 7/16/23 @ 3:54 PM
Difficulty: 3.04 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 7/14/23 @ 7:9 PM
Difficulty: 5 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 12:18 PM
Difficulty: 2 / 10
 
5 min Peace Meditation
Aditi Shah
Tuesday 7/11/23 @ 10:35 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 7/10/23 @ 1:54 PM
Difficulty: 3.57 / 10