Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/31/23 @ 6:19 PM
Difficulty: 2.83 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 8/30/23 @ 12:47 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 8/28/23 @ 9:53 AM
Difficulty: 3.33 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 8/27/23 @ 5:3 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 8/26/23 @ 11:6 AM
Difficulty: 3.33 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 8/25/23 @ 3:4 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 8/24/23 @ 1:30 PM
Difficulty: 3.75 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 8/24/23 @ 11:26 AM
Difficulty: 3.75 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 8/23/23 @ 12:26 PM
Difficulty: 3.64 / 10
 
5 min Rest Day Meditation
Mariana Fernández
Tuesday 8/22/23 @ 9:17 PM
Difficulty: 1 / 10