Workouts

5 min Body Scan Meditation
Aditi Shah
Monday 10/16/23 @ 2:10 PM
Difficulty: 4.33 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 10/16/23 @ 12:29 PM
Difficulty: 3.53 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Sunday 10/15/23 @ 1:35 PM
Difficulty: 3.48 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 10/14/23 @ 5:34 AM
Difficulty: 2.57 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/13/23 @ 5:33 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 10/12/23 @ 11:31 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Thursday 10/12/23 @ 5:15 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 10/11/23 @ 11:30 AM
Difficulty: 4.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/9/23 @ 10:53 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 10/8/23 @ 1:29 PM
Difficulty: 3.19 / 10