Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 7/4/23 @ 4:16 PM
Difficulty: 3.49 / 10
35kj
86rpm
39%
17mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 7/4/23 @ 3:43 PM
Difficulty: 6.68 / 10
385kj
90rpm
48%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/4/23 @ 2:36 PM
Difficulty: 7.33 / 10
772kj
94rpm
47%
22mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 6/30/23 @ 8:9 AM
Difficulty: 0 / 10
 
Thursday 6/29/23 @ 6:3 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 6/28/23 @ 2:35 PM
Difficulty: 3.87 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/28/23 @ 1:47 PM
Difficulty: 7.03 / 10
541kj
91rpm
46%
21mph
15 min Country Ride
Leanne Hainsby
Monday 6/26/23 @ 1:26 PM
Difficulty: 6.98 / 10
186kj
91rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/26/23 @ 12:37 PM
Difficulty: 7.08 / 10
548kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 6/26/23 @ 4:48 AM
Difficulty: 3.18 / 10