aquajock
West Seattle
Total Rides: 1162
Following
aquajock
West Seattle
Total Rides: 1162
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/8/23 @ 1:36 PM
Difficulty: 6.97 / 10
574kj
88rpm
49%
22mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 8/5/23 @ 2:56 PM
Difficulty: 4.18 / 10
61kj
90rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/5/23 @ 2:8 PM
Difficulty: 6.87 / 10
548kj
90rpm
47%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/3/23 @ 1:4 PM
Difficulty: 8.02 / 10
1149kj
91rpm
48%
22mph